Updated on 19 October, 2021
Do you know what Uric Acid is? If not, this article can give you an insight into it. Uric Acid is the end product of purines. Purines are the major component of many protein foods. Meat proteins are considered to be high in purines. Meat proteins can be converted to uric acid which in result leads to gout.
We all know that to reduce uric acid level you should avoid or minimize your consumption of foods which are rich in purine. Some of these foods include shellfish, sardines, herring, mussels, anchovies, trout, salmon, duck, and pike. The other foods which are rich in purine are dried beans, peas, mushrooms, cauliflower, dried fruits and cereal grains. Some of these products can be avoided or consumed in small quantities while others need to be eliminated completely from your diet.
You can have a Uric Acid Test At Home from home without much difficulty. All you have to do is eat some dried beans, fruits like dates and cranberries and vegetables like spinach and broccoli. You will soon get an idea of how much uric acid your body produces in a day.
If your kidneys are unable to eliminate uric acid from your body, it will settle in your joints. This will lead to various other problems. The main problem related with high uric acid symptoms is gout. You may feel pain in your joints as well as inflammation. In some severe cases, the patient may have to undergo dialysis treatment.
Uric acid test at home helps to monitor the level of uric acid in your blood. It is very easy to carry out a blood test. All you have to do is stop eating high protein foods and start consuming low protein foods. After two or three days, your doctor will be able to take your blood sample for testing.
Uric acid test at home can also help to find out if you have gout or not. Some people suffering from gout complain about joint pains and swelling. You can have a uric acid test at home and find out if you have gout or not. The only way to find out if you have gout is by having a blood test. You will have to eat very low purine foods for about a week and see if you get any gout attack.
When you go through gout symptoms, you should avoid eating red meat. Instead, you should consume very low fat milk, fish, eggs and green vegetables. You can also control uric acid symptoms by drinking lots of lukewarm water and by urinating frequently. When you drink a lot of water, the kidney helps to eliminate the excess amount of uric acid in the bloodstream. You can drink a lot of water and urinate as often as possible. Another way to control uric acid symptoms is to consume a lot of dried beans and whole wheat products because these products can reduce the levels of uric acid in the blood.
A uric acid test at home can be used to find out how well your kidney functions. Your urine can be tested for oxalate, cystine, phosphate, and calcium. Cystine levels are usually high during menopause when estrogen levels become high. High levels of cystine can cause inflammation of the joints. You should try to reduce inflammation by exercising regularly and getting lots of rest.
A uric acid test at home can also be used to find out if you are having a flare up of arthritis or inflammations in your joints. Uric acids are waste products that your body produces and excretes. Arthritis is a condition of the joints where the cartilage becomes damaged and the body produces large amounts of uric acids. Excessive levels of uric acid in the body can lead to joint pain, swelling, and redness. You should consult with a healthcare professional before trying any home remedies to relieve your arthritic symptoms.
You can also use uric acid testing at home to see if you have kidney stones. Kidney stones occur when there is an excess of uric acid in the urine. The kidneys are able to eliminate the excess acid through urine. If the kidneys are not working properly or are not excreting enough fluid to flush out the acid wastes, it can result in the formation of kidney stones.
Uric acid levels can be measured in your urine several times each day. Simply take a sample of your urine and collect it in a clean cup. After gathering your samples, you should follow the instructions on the kit to put the urine into a clean container and test the acid levels in it. Once you know for sure what the level of uric acid in your body is, you will know if you need to make some changes in your lifestyle or how you go about maintaining your health.